The appearance of pimples is annoying on the skin, so how are oily skin and pimples related? How can this be taken care of?
Oily skin and pimples
Many people suffer from oily skin and pimples, as the increased secretion of oils from the sebaceous glands in the skin leads to oily skin. Usually, pimples are associated with oily skin for several reasons, the most important of which is the clogging of pores in the skin due to the increased secretion of oils, and there is no doubt that applying makeup increases Than it gets worse.
Hormones also play a large role in stimulating the secretion of oils in the skin and increasing the appearance of pimples. It is worth noting that there are bacteria that live on the skin and that can grow in an exaggerated manner, which increases the inflammation of the pimples that appear on the skin, as this type of pimples is a bit painful.
Usually, genes inherited in a family cause more spots on the skin, and PCOS also causes pimples.
Tips for caring for oily skin
Here are the most important tips for caring for oily skin and protecting it from acne:
1- Wash the face twice daily at least
It is recommended to wash oily skin at least twice a day, once in the morning and once in the evening, it is advised to use a special soap or face wash for washing the face, and it is also recommended to be careful to wash the face after exercising and sweating.
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2- Use a toner
The use of toner for oily skin is one of the important things, as it helps to remove oils and dirt and close the pores in the skin, it is advised to apply the toner before applying any other cream.
3- Use oil-free products
It is recommended to use skin products such as moisturizing creams, sunblocks, and water-based makeup, and to avoid products made with oils.
The water preparations do not leave any marks on the face but quickly absorbed by the skin and its effect disappears, which is suitable for oily skin.
4- Avoid peeling the skin
Many people believe that exfoliating the skin gets rid of oils and dirt and reduces the visible pimples, but this is not true at all, the process of peeling the skin causes sensitivity and does not help in any way to reduce oils and grains in the skin.
5- Moisturizing the skin
Even when a person has oily skin, the process of moisturizing the skin is very important, and it is also advised not to neglect the application of sunscreen when going outside.
6- Avoid sleeping before removing makeup
Be sure to remove makeup well before going to sleep, as sleeping with make-up leads to the appearance of pimples.
7- Avoid touching the face
It is advised to avoid touching the face during the day, as this leads to the spread of dirt and bacteria in the face, which doubles the chance of pimples appearing, and care must be taken to wash and sterilize hands before applying any products or make-up.
Prevent pimples from appearing permanently
Preventing pimples from appearing permanently for people with oily skin is not possible, especially when it is linked to a change in hormones, all that a person has to do is to follow the daily routine of caring for the skin, and not to cover the skin with makeup in order to hide the pimples.
The daily and nutritional diet have a big role in whether or not pimples appear on the skin, so it is advised to drink water in sufficient quantities, to stay away from fatty and fried foods, and to eat healthy foods full of nutrients and vitamins.